Enjoy the summer, but take steps to protect your health as well.
Continue to keep your guard up against mosquitoes. Survey your property for standing water, ideal breeding sites for mosquitoes that can carry
West Nile Virus. Refresh water in bird baths regularly.
When a
heat advisory is in effect, avoid strenuous activity, drink plenty of non-alcoholic, non-caffeinated fluids. Remember to use sun screen to protect yourself from harmful rays that can cause skin cancer.
And don't go near bats. View our
video on rabies prevention.
BeFit Westchester and FitKids provide guidance to adults and kids on eating healthy and being physically active. As part of a health diet, the Health Department urges residents to eliminate trans-fats from their diet. It's a county law that licensed food service establishments are prohibited from using cooking oils that contain trans-fats.
Read "It's My Healthcare" for valuable tips and tools to prepare for your medical visits and to take charge of your health care in general. Then, share your story with us.
Other health-related matters of interest:
Important phone numbers:
- Health Department: (914) 813-5000
- Community Mental Health: (914) 995-5220
- Social Services: (914) 995-5000
